These desserts are perfect for socially-distanced gatherings as each recipe yields individual portions, so everyone gets their own treat. 10 g. Protein. 3 Healthy Single Serve Desserts Part 2 | paleo recipes. They are also the perfect healthy low carb desserts and healthy desserts to lose weight! Credit: Heather McClees. PB Cookie … Share. Instructions. 100+ Weight Watchers Friendly Desserts. Remove bowl from stand mixer and fold cream cheese mixture into your blueberry halves. Single Serving S’mores Peanut Butter Cup Brownie – This single serving brownie with peanut butter and toasted marshmallows will be your hero when you need a chocolate dessert for one asap. 7. 1. servings. Summer Picnic 68. Let stand for about 5-10 minutes before adding the mix to a small oven-safe dish. Watch later. 09 of 14. 50+ AMAZING Vegan Desserts For Weight Loss (Under 100 Calories + Gluten-Free!) 17 Easy Single-Serve Desserts for Nights You Need a Little Something 1 Chocolate Chip Cookie. 2 Apple Crisp. 3 Rice Krispies Treat. 4 Chocolate Chip Skillet Cookie. 5 Peach Crisp. 6 Pecan Pie. 7 Banana Mug Cake. 8 Snickerdoodle. 9 Edible Chocolate Chip Cookie Dough. 10 Rice Pudding. More items... When you’re making these kinds of desserts, for sure, you can serve them plated, with forks. Copy link. Preheat the oven to 375 degrees. Stir until the mixture becomes crumbly. Chocolate & PB Stuffed Strawberries. on the white board in bright red marker - complete with a broken heart, of course. Ain’t nobody got time for concocting up some big, fancy, 12 ingredient dessert when those sugar cravings are kicking in. Stir in the chocolate chips (if adding). Print. Facebook. Scoop your cream cheese mixture into your serving cups and chill for at least 30 minutes. Link. Add in the flax mix and continue beating until well blended. In a medium-sized bowl, whisk together the milk, applesauce, egg white, and extracts. Chop the apples and toss them with 1/2 tablespoon of the whole wheat flour, 1/2 tablespoon of the sugar, and 1/4 teaspoon cinnamon. I have a HUGE sweet tooth so sometimes portion control can be hard for me. Healthy Single Serving Microwave Banana Bread This banana bread mug cake is super delicious, gluten-free and high in protein, AND it only takes 90 seconds in the microwave. You'll already get a little sweetness from the granola and the apple, so you don't need much. Single Serve … In a small bowl, stir together all the filling ingredients. Use a small whisk to thoroughly combine cocoa, flour, sugar, and salt in a small bowl or mug. Instructions. Actually, snacks are my weakness but dessert is a close second. That’s why I put together this collection of Easy Single Serving Desserts For One. Desserts you can make for yourself without having to share. And if you are in a relationship, these recipes can still be for you! Browse all our meal options today. 1 ½ tbsp chia seeds. This cookie is (As the picture depicts)– Giant and if you go the microwave route, only takes one minute!The best part is that it is single serve and perfectly portioned for one. For the topping: In a separate bowl, … The calories for this single serving sugar free cookie is 88 calories, 5 grams protein, 22 grams carbs, and 3 grams of fat. Mail. … And sure, it’s possible to satisfy a dessert … Single Serve Carrot Cake Single Serve Chocolate Cake Muffin Single Serve Banana Cake Single Serve Banana Dark Chocolate Chip Muffin Single Serve Blueberry Coffee Cake Peanut Butter Chocolate Chip Banana Soft Serve Chocolate Protein… Home > Recipe > 8 Desserts Under 100 Calories! 8 Desserts Under 100 Calories! These dessert ideas are not for those people who can eat 1 bite of a cookie and walk away. These low calorie desserts are for those people like me who want to eat ALL of it for 100 calories, and still reach your weight loss goals. I do count calories! It’s not trendy. In a stand mixer, mix cream cheese, powdered sugar, whipped cream. Add flour, sugar, cocoa powder, baking soda and salt in a small bowl or mug and mix. 100 cal guiltless desserts ideas & recipes like Single-Serving Chocolate Brownie, Easy Low-Fat Individual Peach Cobblers, Gooey and Sweet Baked Apple Treat, Cinnamon Sugar Tortilla Crisps with directions, reviews, ratings & nutrition information from SparkRecipes.com. In a small bowl, whisk together the white whole wheat flour, peanut flour, powdered stevia, baking powder, and salt. Single serve desserts! Get the recipe at Good Life Eats . Remove from oven and serve as is, or add powdered sugar or sprinkles on top. 1. minute. Plastic Cups Instructions. No more worries about leftover apple pie or eating an entire batch of snickerdoodle cookies in a week. Dig in and enjoy! Instructions. If you’re craving dessert but only need enough just for you, we’ve got a solution: single-serving desserts. No-Bake Superfood Mocha Crunch Bites Keto Vegan Chocolate Cream Pie Ooey Gooey Keto Vegan Brownies (5 Ingredients!) Scoop into prepared baking dish and microwave for about 4 minutes or … Cooking time. For a guilt-free quick fix of those sweet cravings try these healthy desserts in a mug. Mix coconut oil, maple syrup, and vanilla in a small bowl. 2. minutes. You simply use a melon baller to scoop out balls of fruit from large, full-sized apples; then, skewer the fruit, dip each mini apple in caramel, and finish with melted chocolate and your favorite candy or nut coating. These 10 recipes are my picks for my favorites BUT we still have many, many more single serving recipes on the blog. In a separate bowl, stir together the butter, Greek yogurt, and milk.*. In your favorite mug add a ripe mashed banana, milk, 1 table spoon of coconut (or regular) sugar, 1/2 teaspoon of baking powder, flour, cinnamon, and a … Transfer to a … Single Serve Apple Crisp – 1/2 apple – 1/2 tsp tapioca flour – 1/2 tsp vanilla – 3 tbsp almond flour – 1 tsp coconut sugar – 1 tbsp chopped pecans – 1 tbsp coconut oil 350F 25 minutes. Preheat the oven to 375 degrees. Whisk together the melted butter, egg, sweetener, sugar and vanilla extract until combined. Buy: Sun Maid Sour Raisin Snacks, $3.99 for seven 4.9 ounce pouches. MORE: 4 Easy Frozen Treats Made From Greek Yogurt In just half an hour, you can have a warm, gooey chocolate-peanut butter cookie straight out of the oven. 108 calories. Made with no butter, oil, grains, or sugar, this healthy mug brownie is paleo, vegan, gluten-free, sugar free, keto-friendly, low calorie, dairy free and has a tested oven option! Dive in with a spoon and enjoy! Single servings of cake, brownies and cookies that are gluten free, paleo or low carb. Stir until everything comes together. Enjoy! Single Serving Apple Crisp: Dip your spoon into this warm, spiced apple crisp on a cold autumn night. Okay, fine, you might not consider pretzels to be dessert, but nobody is going to stop me from eating this at night. Peel, core and slice the apple, then place the pieces in a greased ramekin. Chocolate cups 100 Calories. Enjoy these fun, tasty and petitely portioned treats. 7. This healthy dessert uses whole grain flour, applesauce in place of oil, and amps up the nutrition with ground flaxseed. Desserts Under 100 calories. Kathleen — August 20, 2013 @ 3:52 PM Reply Seriously, I think you are going to make me put on all of the weight I … Copy link. Shopping. Carrot Mug Cake (10 Minutes) Bonus: You get a serving of veggies in every mug. In a medium-sized bowl, whisk together the almond milk, mashed banana, egg and vanilla extract. Add the sliced strawberries and sweetener to a bowl and mix well. Toss and place in a large mug or ramekin. Add applesauce and mix all the ingredients together to make a creamy brownie mixture. Pumpkin-Carob Dessert (microwave, single serving) Pumpkin and carob is one of THE MOST delicious flavor combinations I've ever stumbled upon. 2. Set aside. Preheat the oven to 350 degrees. Mix coconut oil, maple syrup, and vanilla in a small bowl. ¼ cup cold coffee (or replace with more almond milk) 1 ½ Tbsp cacao powder. Pour into the dry mixture, … In a separate mixing bowl, combine remaining three ingredients and stir well. Answer: You don’t. (via Serious Eats) 6. Peanut-Butter Chocolate-Chip Mug Cake (6 … Prep time. Servings. Microwave for 1 … Single-serving dessert recipes = the easiest form of built-in portion management. Unsweetened Applesauce Packs. Slowly add dry ingredients to wet ingredients, 1 tablespoon or so at a time. Whether you opt for something fruity or full of chocolate, desserts like Walnut-Nutmeg Pumpkin Custards and Carrot Cake Cupcakes are healthy and will satisfy any sweet tooth. Info. Using 1 tablespoon of chocolate chips, melt them and brush them into a silicone muffin cup. You can prepare desserts and serve them in: Ramekins. Ingredients. – 1/4 tsp vanilla https://amzn.to/2wmWhGP. Fold in chocolate chunks. 104 calories. Add in the cream, sugar, vanilla extract, lemon juice and half of the zest then whip until thick, fluffy and all of the sugar has dissolved. Peanut Butter Cup Shake: This milkshake tastes like peanut butter cups, and packs some serious protein. The slight saltiness from the nuts makes the rest of the cone taste sweeter–without an out-of-control sugar count in tow. 8 Gluten Free Desserts for One to Celebrate Single Awareness Day In high school, I had a quirky history teacher who, every Valentine's Day, would proudly scrawl, " Happy Single Awareness Day !" Stir-fries and Sautés 39. This Keto Pecan Pie Mug Cake is incredibly comforting and delicious while only adding 5g net carbs per serving to your carb count! Directions. Use a small whisk to thoroughly combine cocoa, flour, sugar, and salt in a small bowl or mug. But in all seriousness, I love the look of these desserts! Scoop out 1/2 of the batter in the mug, make an indent, and pour the melted chocolate into the indent. ¼ tsp salt. Carrot cake might seem like a unique, intimidating dessert, but this single-serve carrot cake muffin makes it an easy, five-minute treat, and a sneaky way to get your veggies in. I eat dessert ERRRRRR single day, usually involving chocolate and nut butter. 3 Healthy Single Serve Desserts Part 2 | paleo recipes - YouTube. Healthy 1 Minute Keto Low Carb Brownie (No eggs!) Paper Cones in Cone Holders. Set aside. #keepupwithliv #singleserve #healthydesserts . Dump the dry ingredients over the wet ingredients and whisk together to make sure there are … Add in the oats and cinnamon and stir until combined. In a mixing bowl, use a hand held mixer to cream together the vegan butter and sugars. Single-Serving Chocolate Cake: Satisfy your chocolate craving with this yummy chocolate cake. Top with cinnamon, granola, and desired amount of honey or agave for a little bit of sweetness. 5. 3 Healthy Single Serve Desserts | vegan paleo recipes - YouTube. My other new found love. Desserts 15 AMAZING Low-Calorie Desserts 35 DELICIOUS Vegan & Gluten-Free Valentine's Day Desserts The 18 Ultimate Vegan Christmas Desserts (Gluten Free!) 85 Single Serving Dessert recipes, including recipes for Single Serve Brownie Batter Dip, Single Serve Frozen Yogurt, and Single Serve Baked Brie. Add diced apple to a small microwave-safe bowl. St. Patrick's Day 13. Microwave for 45 seconds and stir. Fourth of July: 5 simple, single-serving desserts for small gatherings. Single-Serving Banana Bread Mug Cake. Summer Salads and Sides 115. This super easy healthy cookie dough is the ULTIMATE edible cookie dough recipe! Toss and place in a large mug or ramekin. I simply combine cream cheese, cream, a bit of sugar and vanilla. But this makes it easy! Microwave on high 40 to 60 seconds, until cookie has set up. Halo Top has done it again. These single serve no bake cheesecakes tick all the boxes while still being easy as can be to make. Credit: Heather McClees. Next time you’re stuck on the couch and you’re craving something sweet, you can grab your nearest mug or bowl and make any of these 10 desserts that will make you want to stay single for the rest … Continue to 9 of 14 below. Combine all ingredients in a small jar – replace the lid and shake vigorously to combine. Slowly add dry ingredients to wet ingredients, 1 tablespoon or so at a time. Add in the flour, baking powder, baking soda and salt to the mixture and beat until no dry spots remain. Tap to unmute. The creamery came out with ice cream bars that contain less than 60 calories each. Spray a standard-sized ramekin with cooking spray. – 1 tsp maple syrup. topwithcinnamon.com. First make your cheesecake filling - In a medium bowl whip the cream cheese by hand or using an electric hand mixer until light and fluffy. Instead, you make one of these single-serving desserts. “Buy single serve sweets and treats so the portion is controlled for you,” says Blake. 8 Single Serve Desserts (healthy and gluten free!) Blend oats until a fine flour is formed. Sprinkle the mixture over the apples. Chop one apple into cubes, coat with half a tablespoon of maple syrup and sprinkle with cinnamon. 1-2 tbsp maple syrup, to taste. 1 g. Nestlé combines a crunchy cone with creamy ice cream, nuts and a sweet hit of chocolate to create one of the tastiest low-calorie frozen desserts of all time. 21. Cool Whip/ Yogurt Pie 94 calories! Now mix everything together and pour into the greased dish. Next, in a separate bowl or mug, combine water, yogurt, and honey until well combined. Get my FREE Healthy dessert EBOOK: bit.ly/healthydessertebook. Combine all dry ingredients in a microwave-safe mug. Add the coconut flour, baking powder, sweetener, and … Each dessert makes one serving, which is just the right amount for late night snacking. For you non-New-Year's-resolution-makers out there - please simply think of these as tasty, healthy, single serving treats to enjoy in a totally non-resolution keeping way. Set aside to make the topping. A simple mix of cool whip and Greek yogurt, and scooped onto a nilla wafer crust! Instructions. The fun new twist in this recipe is the serving size. In a medium mixing bowl, stir together the apples, cranberries, granulated white sugar and half the flour (1/8 cup). Sprinkle chocolate chips on top. Without further ado, here are some recipes you can whip up tonight. Stovetop or in the microwave, melt your nut butter with sticky sweeteners. Raw Cookie Dough (Single Serve) – 3 tbsp almond flour https://amzn.to/3cvkqeA. Unsweetened Applesauce Packs. Add cocoa powder, flour, and salt and stir until combined. Recipe by Vita Pura Health Course: Desserts Cuisine: American Difficulty: Easy. Moist, gooey and completely guilt-free, every single serve recipe is completely vegan, gluten free, paleo, refined sugar free, dairy free, grain free, low calorie and low carb! Buy: Sun Maid Sour Raisin Snacks, $3.99 for seven 4.9 ounce pouches. Call me old-school, but sometimes a good old-fashioned applesauce cup is the way to go. Top with blueberries before serving. Add in the almond flour (or plain flour if using) and the chocolate chips, mixing through gently until the batter is well combined and creamy. Stir in the vanilla and vanilla crème stevia. I love single serving desserts and this chocolate cake looks so so good! Facebook Pin Email. ½ cup almond milk. Stir until everything comes together. (optional) There are a TON of recipes for mug cakes online. Mix the topping ingredients together in a separate small bowl until they resemble coarse crumbs. The best clean eating and healthy mug cakes, mug muffins and mug brownies ALL ready in under one minute! Preheat oven to 176°C | 350°F. Gradually mix in the flour mixture, about 1 … These ten single-serving ... Food Monster App — with over 15,000 delicious recipes it is the largest plant-based recipe resource to help you get healthy! 3 Healthy Single Serve Desserts | vegan paleo recipes. Stir well. Summer Cocktails 59. I go through phases, but more often … Banana Bread Cupcake Blueberry Muffin Strawberry Shortcake. 3. minutes. Thanksgiving 130. From cobbler to cookies, we rounded up recipes that are easy to bake and make, and the perfect portion — just enough to satisfy your sweet tooth. This healthy Giant cookie for one takes barely any prep and a quick mix in the bowl before either microwaving it or baking it and voila- Instant edible gratification. Next, in a separate bowl or mug, combine water, yogurt, and honey until well combined. Get the recipe at Good Life Eats . In a separate bowl, combine flour, brown sugar and butter. Strawberry Cheesecake Shake : Enjoy this high-protein dessert that includes a serving of fruit. – 1 tbsp nut butter. Add the gluten-free flour, coconut sugar, baking soda, oats, coconut oil, water, and sea salt to a mug or measuring cup and stir well until a thick dough forms. Or you’re just alone and can only afford single-serve desserts. Undetectably gluten free, dairy free, vegan, nut free, and refined sugar free, this cookie dough tastes just like the real deal and is the perfect single serving healthy dessert! Super Bowl 166. 148 calories. Healthy Choice frozen meals, frozen treats, and soup are a quick and easy way to maintain a healthy lifestyle! Tap to unmute. Single-Serving Desserts. I have something of an incurable sweet tooth. I am 100% for lazy, quick, and EASY desserts! The Oreo and peanut butter and jelly cups, vegan cowboy cookies, no bake peanut butter cookies, oil free chocolate pumpkin muffins, peanut flour banana bread, and vegan blueberry muffin soft serve ALL sound so amazing right now! Fill a half-pint Mason jar or an eight-ounce ramekin with the mixture, pressing down with clean hands or the back of a spoon to really pack it in and create juice. Crumble together 1/3 … Healthy Peanut Butter Mug Cake (Single-Serving + Vegan) 5 from 1 vote. Put the brownie in the microwave for 1 minute. When I need that sugar fix, I need it STAT. Layer a little spoonful of the oat mixture in the bottom of two … Place mug in microwave for 30-40 seconds (I find 30 seconds is perfect for my microwave). Jump to Recipe. Pinterest. When you need a treat, but you also want to lose weight, try making just ONE, single serving, healthier cookie! Share. – 1/4 tsp arrowroot flour (optional) https://amzn.to/2uUlVlQ. How to make a single serving brownie. Strawberries add color and bright flavors to this silky vegan custard for Fourth of July. Single Serving Creme Brûlée: Just because creme brûlée involves some serious torch action doesn’t mean you can’t indulge in this decadent dessert all by your lonesome. Instructions. 1. Soft Pretzel. Chocolate-Chip Pumpkin Muffin One Minute Chocolate Cake Skinny Jelly Roll. Info. A moist, gooey and fluffy chocolate brownie ready in less than one minute and completely low carb too! Preheat oven to 350°. Instructions. Cinnamon Roll Cake in a Mug. One Serving Cherry Pie Filling – When it’s cherry season, I can’t get enough! Stir in oat flour, then mix in baking powder (batter should be thick). Pair a mini box with a 100-calorie pack of almonds or walnuts for a sweet and crunchy snack. 7. Call me old-school, but sometimes a good old-fashioned applesauce cup is the way to go. 45 Allergy Friendly Desserts. Mini Stuffed Peppers. Add in the vanilla and mix until combined. Stir in chocolate chips. Perfect for a healthy snack, quick breakfast, or healthy dessert. I decided to make one with walnuts for a little variation in texture. Total time. 90+ Single Serve and Small Batch Desserts. Directions. Shopping. How to make a single serving brownie. 50 Calories Per Serving. MORE: 4 Easy Frozen Treats Made From Greek Yogurt In just half an hour, you can have a warm, gooey chocolate-peanut butter cookie straight out of the oven. Single Lady Cupcake Carrot Cake for One Funfetti Cupcake. Desserts like Mug Brownie and Quick Strawberry Cheesecake are delicious, flavorful and will become your new go-to desserts. 19. Summer Cooking 656. Watch later. Sugar Shack 70. All three of these Single Serve No Bake Cheesecakes start with my classic no-bake cheesecake recipe. Preheat the oven to 350 degrees. This little low carb brownie cheesecake serves only two people. In a large mixing bowl, combine your oat flour, granulated sweetener, protein powder, sea salt and mix well.
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